What is an Empath?

What is an empath is one of the most common questions that I get from my readers.  The phenomena of being an empath is not very well understood by those that do not possess this gift.  These gifted individuals are often told that they are over-sensitive or just too emotional.  The truth is that they are not flawed, but gifted with the ability to accurately perceive a situation without being verbally informed.

Empaths can literally feel the emotions of people around them, often to the extent that they do not know if the emotions belong to themselves or someone near them.  They can even feel the emotions of animals and the “living energy” of plants and trees.  

If someone is ill or in pain, the empath will feel it as well.  They tend to avoid places that are crowded because they will usually feel the emotions of everybody.  Negativity is very overwhelming to the empathic person, so they don’t watch violence on television or spend time around people that tend to fight or argue.  Their intuition is impeccable-they can foretell of danger or impending illness.  

Empaths have a very low tolerance for pain and often complain of various aches and pains.  Coffee and other stimulant medications have a larger effect on them.  They don’t drink caffeine in the evening or sleep will be difficult.  Chronic fatigue is a common issue and they require alone time on a regular basis to recharge.  Lower back pain and digestive problems are also extremely common among empaths.

Liars are rarely successful in the presence of an empath.  They can feel the true intentions and thoughts of those around them.  They often find themselves hurt by the intended deceit of the ones they love.  Empaths are often sensitive to sounds and sudden loud noises startle them.  They almost always become the unofficial counselor of the group, and even perfect strangers find themselves divulging their most intimate secrets and troubles to an empathic person.  People are always telling them that they are a great listener.  

If you think this sounds like you or someone that you know, I recommend that you read this blog.  The best way to help yourself, is to educate yourself.  Like the old adage says: Knowledge is power.